Carb bahaya untuk manusia: 2 bukti kukuh

 

https://youtube.com/shorts/ihJDXwOnpxM?si=2SS89bUaEnwICTS8

Betul ini. Baru aku faham yang manusia langsung tidak boleh makan nasi atau apa apa carb.

1. insulin manusia hanya sesuai untuk protein, bukan carb seperti nasi, roti , gula


2. carbohydrates yang menyebabkan gigi berlubang sebab carb menggalakkan bakteria yang merosakkan gigi . Banyak bukti sejarah. Gigi berlubang cuba mula setelah manusia makan carb dengan menanam gandum dan padi.

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