Diet Pengurangan Carbohydrates Sembuhkan Tulang Hancur

 Cartilage boleh tumbuh balik menggunakan low Carbohydrates, low inflammation diet. Dia banyak makan sayur hijau tetapi tiada buah. Ertinya, slip disk ku boleh sembuh dengan carnivore diet dan senaman gantung. Ya, perlu juga bersenam untuk menggalakkan pertumbuhan cartilage itu. 


https://youtu.be/XpZHKGGCK-o?si=xKydUwhJtbCjdkoJ

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