Gaut di sebabkan oleh nasi

 https://www.youtube.com/live/QHlPKpivgdI?si=t9L3Hh7yZSl8Nq9n 

Rupanya gaut di sebabkan oleh nasi dan gula juga. Itulah aku hairan kenapa aku tidak kena gaut makan daging dengan banyak  saja lebih 10 hari sudah. Tapi tiada nasi, roti, gula atau sebarang carbohydrates termasuk susu dan buah. Kecuali sekali minum air kelapa dan kuah untuk satay dan daging.



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